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| | Cardio Amritraj has an upstairs fitness facility that offers the latest in cardiovascular & selectorized strength training equipment! Equipment manufacturers included Cybex, Precor, Lifefitness, Quinton, Stairmaster, Nautilus, and Body Master. Our cardiovascular area boasts over 50 stations, offering a tremendous variety of fitness options to our members. This variety of training options offers great cross training benefits allowing for maximum cardio & body fat burning benefits. |
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| | Weight Training Amritraj has a downstairs fitness area that is mostly free weights. This 3,500 sq. ft. area offers manufacturers including Hammer Strength, Magnum, King Fitness and Body Masters. Dumbbells range from 5 to 120 LBS. New to this area are the revolutionary Olympic breaker benches that offer the user an assist to the “lift off” starting positions in both the bench press and shoulder press movements. With over 50 free weight exercise stations the area is designed to accommodate the beginner to advanced weight lifter.
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| | Racquetball Amritraj provides 8 championship-caliber racquetball courts. Court booking is available for our gold members on a weekly basis and courts can be reserved up to 4 days in advance. Challenge courts, leagues, tournaments, clinics and lessons are all available to members.
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| | Tennis Amritraj provides 2 indoor Elastaturf tennis courts. Seasonal Contract time runs September thru May. Our certified, professional staff offers private and group lessons for children and adults. Open court time is available subject to contracts and lesson bookings. Call 968-8668 for rates and court availability.
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| | Personal Training For those who are interested in maximizing health benefits, Amritraj offers personal training services to both members and non members. All trainers are certified and will coordinate all exercise regimens designed to achieve your individual health objectives.
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| | | Group Exercise
Amritraj Fitness & Racquet offers a complete AEROBICS program. From beginner to expert we offer a complete variety of group exercise classes to meet any desire or need. From your basic aerobics class to the most advanced spinning class to a relaxing yoga experience, any individual can find what he/she is looking for. We also offer water aerobic classes in our indoor, heated pool.
Click Here to View & Print Class Descriptions.
Click Here to View & Print Class Schedule. |
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